Blog, Recipes, Soul food

Pumpkins are not just for making pretty faces!

I have to confess I have had a slight pumpkin fetish lately! Pumpkins are seasonal in India at the moment and they are full of nutrients and easy to digest, a perfect food to balance your energies and nourish your soul. I have been experimenting some with some different ways to use them so here… Continue reading Pumpkins are not just for making pretty faces!

Inspiration, mindfulness, Uncategorized, Yoga

Run, run as fast as you can, you cant catch me I’m Happiness!

Run, run as fast as you can you cant catch me I'm Happiness Where can you find me? Will you find me at the beach, on holiday? Will you find me in your new car, or your new house? Will you find me in your lover, in your husband or in your children? If you… Continue reading Run, run as fast as you can, you cant catch me I’m Happiness!

Inspiration, mindfulness, Uncategorized

Divine timing

My synchronicity levels have been hitting the roof lately in so many interesting and unexpected ways! As I relax and place all my trust in the universe allowing it to gently guide me I feel like my life is unfolding in accordance with the divine timing of the universe I truly believe that everything that… Continue reading Divine timing

Blog, mindfulness, Uncategorized, Yoga

Who can practice yoga?

Who can practice yoga? There is one simple answer: EVERYONE! Social media has a massive effect on how yoga is perceived by the public. On Instagram especially, yoga gets portrayed as glamorous, sexy gymnastics! These posts emphasise the physical practice but what people are missing is the deep philosophical, mind, body healing and spiritual nature… Continue reading Who can practice yoga?