I have to confess I have had a slight pumpkin fetish lately! Pumpkins are seasonal in India at the moment and they are full of nutrients and easy to digest, a perfect food to balance your energies and nourish your soul. I have been experimenting some with some different ways to use them so here… Continue reading Pumpkins are not just for making pretty faces!
We have the power to create the the life of our dreams, its just like making a cake.... First you create the picture in your mind of the kind of cake you would like to make. You decide what will be the base, what it will be filled with and exactly how you want it… Continue reading Life is like making a Cake
I remember a time only 4 years ago when by back constantly ached, my posture was so bad and i had body pains that no 22 year old should have. Thats why I was drawn to the physical benefits of yoga, I felt that maybe it could help me and give me some relief. I… Continue reading My Yoga Journey
China was never a place that was top of my bucket list or somewhere I ever really planned on coming to live! But what else could take you thousands of miles across the world only love! And what else could keep you here for this long only 100s of cute Chinese kids that love you… Continue reading 10 months in China
Run, run as fast as you can you cant catch me I'm Happiness Where can you find me? Will you find me at the beach, on holiday? Will you find me in your new car, or your new house? Will you find me in your lover, in your husband or in your children? If you… Continue reading Run, run as fast as you can, you cant catch me I’m Happiness!
My synchronicity levels have been hitting the roof lately in so many interesting and unexpected ways! As I relax and place all my trust in the universe allowing it to gently guide me I feel like my life is unfolding in accordance with the divine timing of the universe I truly believe that everything that… Continue reading Divine timing
Who can practice yoga? There is one simple answer: EVERYONE! Social media has a massive effect on how yoga is perceived by the public. On Instagram especially, yoga gets portrayed as glamorous, sexy gymnastics! These posts emphasise the physical practice but what people are missing is the deep philosophical, mind, body healing and spiritual nature… Continue reading Who can practice yoga?