I have always dreamed of hosting my own yoga retreat and this weekend I did it! It all came together perfectly with an amazing location, some sunshine, and 18 beautiful souls to share the wonderful day with.
Heres a little bit of what the day was like….
9:00am: We all met at the beautiful Cottage in Glenbrohane with the most perfect location overlooking the Galtee mountains. We had some light refreshments of green tea with Jasmine and lemon balm before setting off on our journey.
10:00am: Yoga class looking over the Galtee Mountains. This energising morning class helped to wake up all of our cells, stretch our muscles and open our hearts to prepare for the hike to the top of the mountain.
11:30am: We made it to the top of the Sliabh Riadh after we had a meditation session immersed in the healing powers of nature with the gentle breeze,warm sun and the sounds of the birds it was the perfect setting to find inner peace, leaving your mind body and soul feeling revived.
12:30pm: We began our descent back to the cottage feeling light, refreshed and ready to feed our souls and our bodys!
1:00pm: We arrived back at the cottage and a Healthy Nutritious Vegetarian meal was waiting for us….
It was the prefect day and everybody had big smiles leaving.
This was the first of many more retreats to come 🙂