Blog, Inspiration, mindfulness, Uncategorized

Raising your vibrations!

The whole universe is made of vibrating energy and we are all just big balls of condensed vibrating energy. Making a conscious continuous effort to raise your vibrations helps you to connect with the divine power with you. In that space not only to you become a happy and joyous being, your inner an outer… Continue reading Raising your vibrations!

mindfulness, Uncategorized, Yoga

Meditation… create a peaceful mind!

Developing a meditation practice is one of the most amazing things I have ever done for my self and the best tool on my spiritual path! I feel inspired to share mt experience of meditation with you because it has given me so much insight into myself and transformed my way of thinking and being!… Continue reading Meditation… create a peaceful mind!

Inspiration, mindfulness, Uncategorized

Divine timing

My synchronicity levels have been hitting the roof lately in so many interesting and unexpected ways! As I relax and place all my trust in the universe allowing it to gently guide me I feel like my life is unfolding in accordance with the divine timing of the universe I truly believe that everything that… Continue reading Divine timing

Blog, mindfulness, Uncategorized, Yoga

Who can practice yoga?

Who can practice yoga? There is one simple answer: EVERYONE! Social media has a massive effect on how yoga is perceived by the public. On Instagram especially, yoga gets portrayed as glamorous, sexy gymnastics! These posts emphasise the physical practice but what people are missing is the deep philosophical, mind, body healing and spiritual nature… Continue reading Who can practice yoga?

Blog, mindfulness, Uncategorized

Happy Earth Day!

  Earth day -  a day to celebrate this beautiful earth that we live in and raise awareness about pollution. I think its so important to understand that the harm we inflict on our surrounding environment will eventually hurt us. I'm sharing this post about plastic pollution as its something I have become increasingly aware… Continue reading Happy Earth Day!

Blog, Inspiration, mindfulness, Uncategorized

My healing journey – the story I usually don’t tell!

This is a story that is very close to my heart and I am feeling a little vunerable sharing this but I feel that as its WORLD HEALTH DAY and the rates of mental illness and suicide are increasing it's time to share, maybe it can help another person out there! I was 14 when… Continue reading My healing journey – the story I usually don’t tell!