After working on cruise ships, solo backpacking in Thailand, studying and teaching yoga in India and now working as an esl teacher in China, as well as various other adventures in between I guess I have done my fair share of travelling. I have become quite the pro at packing my life into one bag… Continue reading 10 reasons I love travelling
You may not realise it but you have been comparing yourself to others your entire life. We compare ourselves with those who have more accomplishments, more money, seem more attractive, a bigger house, a better car, realationship, or more social popularity! Comparing ourselves to others only creates negative feelings which can lead to low self esteem. If… Continue reading Stop Comparing!
Close your eyes wherever you may be, Pause a minute and listen with me, Listen close... there's a murmur deep inside, Buried under a mountain of fears built up over the years. Dig them out, one by one. Feeling how they way a tonne. You don't remember handing them invitations, They are just a bunch… Continue reading The fire within
We always attract into our lives whatever we think about most, believe most strongly, expect on the deepest level. Using positive affirmations in my life is one of my favourite healing tools and has helped me to change the way I see myself and the world around me. I want to share this simple tool with you… Continue reading The power of positive affirmations
Do you ever find yourself having a bad day that just doesn't seem to leave. Your energy is low or your are just down in the dumps? Here are some tips you can use to pick yourself up... Give yourself attention When your energy is low it is usually a sign that you need to take… Continue reading Need a pickmeup?
Who are you? Are you the clothes that you wear? The way you style your hair? Are you that cute smile, that crazy dance? That first glance. The judgements that you make, Or the breath that you take.Those deep green eyes? Your nationality, your colour, your size? Or all the things your body can do?… Continue reading Who are you?
My beautiful Ghat, Where I spent many a scorching Indian day, Where all the colourful souls come out to play. That magnificent river so noble and wise, My favourite spot for yoga at sunrise. Among the hustle and bustle of that crazy town, It was the perfect place to watch the sun go down. A… Continue reading Ma Ganga