Yoga means union. When we are in union your body, mind, energy and existence are in perfect harmony. Your body and mind are in a relaxed state and you are in a state of blissfulness and you are free of physical, mental and emotional pain. You experience everything as one in your consciousness.
There is a divine energy residing in each and everyone of us and yoga is one of the path’s we can take to uncover this divine energy and discover our own truth, to know oneself and to know the ultimate nature of existence.
Our aim is to share techniques to inspire you on your yoga journey so that you can explore your inner world and create a world of peace, love and joy.