Blog, Inspiration, mindfulness, Uncategorized

Raising your vibrations!

The whole universe is made of vibrating energy and we are all just big balls of condensed vibrating energy. Making a conscious continuous effort to raise your vibrations helps you to connect with the divine power with you. In that space not only to you become a happy and joyous being, your inner an outer… Continue reading Raising your vibrations!

mindfulness, Uncategorized, Yoga

Meditation… create a peaceful mind!

Developing a meditation practice is one of the most amazing things I have ever done for my self and the best tool on my spiritual path! I feel inspired to share mt experience of meditation with you because it has given me so much insight into myself and transformed my way of thinking and being!… Continue reading Meditation… create a peaceful mind!

Blog, mindfulness

Stop Comparing!

You may not realise it but you have been comparing yourself to others your entire life. We compare ourselves with those who have more accomplishments, more money, seem more attractive, a bigger house, a better car, realationship, or more social popularity! Comparing ourselves to others only creates negative feelings which can lead to low self esteem. If… Continue reading Stop Comparing!

Blog, mindfulness

Need a pickmeup?

Do you ever find yourself having a bad day that just doesn't seem to leave. Your energy is low or your are just down in the dumps? Here are some tips you can use to pick yourself up... Give yourself attention When your energy is low it is usually a sign that you need to take… Continue reading Need a pickmeup?