The whole universe is made of vibrating energy and we are all just big balls of condensed vibrating energy. Making a conscious continuous effort to raise your vibrations helps you to connect with the divine power with you. In that space not only to you become a happy and joyous being, your inner an outer… Continue reading Raising your vibrations!
Do you ever find yourself having a bad day that just doesn't seem to leave. Your energy is low or your are just down in the dumps? Here are some tips you can use to pick yourself up... Give yourself attention When your energy is low it is usually a sign that you need to take… Continue reading Need a pickmeup?
Who are you? Are you the clothes that you wear? The way you style your hair? Are you that cute smile, that crazy dance? That first glance. The judgements that you make, Or the breath that you take.Those deep green eyes? Your nationality, your colour, your size? Or all the things your body can do?… Continue reading Who are you?
My beautiful Ghat, Where I spent many a scorching Indian day, Where all the colourful souls come out to play. That magnificent river so noble and wise, My favourite spot for yoga at sunrise. Among the hustle and bustle of that crazy town, It was the perfect place to watch the sun go down. A… Continue reading Ma Ganga
I have always dreamed of hosting my own yoga retreat and this weekend I did it! It all came together perfectly with an amazing location, some sunshine, and 18 beautiful souls to share the wonderful day with. Heres a little bit of what the day was like.... 9:00am: We all met at the beautiful Cottage in… Continue reading Lots of Love Yoga Retreat
Your heart is a giver and a receiver. It puts out electrical energy and draws in magnetic energy. What we put out weather its love, fear, empathy, sadness and so forth it contains an incredible amount of power to shape and influence our reality. When we feel love in our heart center we naturally emit… Continue reading How to cultivate love and compassion for every being on this planet, including yourself.