Blog, mindfulness, Uncategorized

Happy Earth Day!

  Earth day -  a day to celebrate this beautiful earth that we live in and raise awareness about pollution. I think its so important to understand that the harm we inflict on our surrounding environment will eventually hurt us. I'm sharing this post about plastic pollution as its something I have become increasingly aware… Continue reading Happy Earth Day!

Blog, Inspiration, travel, Uncategorized

10 reasons I love travelling 

After working on cruise ships, solo backpacking in Thailand, studying and teaching yoga in India and now working as an esl teacher in China, as well as various other adventures in between I guess I have done my fair share of travelling. I have become quite the pro at packing my life into one bag… Continue reading 10 reasons I love travelling 

Blog, mindfulness

Stop Comparing!

You may not realise it but you have been comparing yourself to others your entire life. We compare ourselves with those who have more accomplishments, more money, seem more attractive, a bigger house, a better car, realationship, or more social popularity! Comparing ourselves to others only creates negative feelings which can lead to low self esteem. If… Continue reading Stop Comparing!